Services
Experience the benefits of chiropractic care and take a step toward better health and a more active lifestyle.
Chiropractic care is a natural, hands-on approach to improving your overall health and well-being. By focusing on the relationship between the spine, nervous system, and body function, chiropractic adjustments help restore alignment, reduce pain, and enhance mobility. Whether you're dealing with chronic discomfort, recovering from an injury, or seeking preventative care, our personalized treatments are designed to support your unique needs.
Each visit offers a combination of the following therapies based on the patient’s individual needs:
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Experience relief and regain control over pain with the McKenzie Method, a proven approach to self-management and spine care. In addition to its varied uses, McKenzie (or MDT—Mckenzie Diagnostic Therapy) is considered the gold standard for nerve entrapment, sciatica, and discogenic spinal pain. This technique emphasizes education, posture correction, and targeted exercises to promote lasting results. Balanced by the Bay will guide you through personalized McKenzie exercises to address your specific spine and joint concerns.
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Unlock your full range of motion and move with ease. Our mobility-focused care addresses stiffness, joint restrictions, and muscle imbalances to enhance flexibility, prevent injuries, and improve daily function. Balanced by the Bay will identify mobility restrictions and provide manual adjustments and tailored exercises to restore natural movement.
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Pregnancy can bring physical discomfort due to changes in posture, weight distribution, and hormonal shifts. Chiropractic care can help alleviate pain and prepare your body for labor and delivery. Balanced by the Bay offers gentle, pregnancy-safe techniques to help relieve back pain, pelvic discomfort, and tension, supporting a healthier pregnancy and smoother birth experience.
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Enhance your stability and prevent falls with balance-focused care. By addressing misalignments and muscular imbalances, we help you improve coordination and confidence in your movements. Balanced by the Bay works to realign your spine and joints, enhancing proprioception and overall balance.
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Relieve neck pain and improve posture with targeted stability exercises. By strengthening key muscles, we help reduce tension, enhance movement, and prevent recurring discomfort. Balance by the Bay realigns your cervical spine and provides exercises to support and stabilize your neck.
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Power your movement with strong, balanced hips and glutes. Our approach focuses on correcting imbalances, relieving tightness, and improving strength for better alignment and performance. Balanced by the Bay will address misalignments and provide adjustments to enhance hip and glute function.
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Regain pain-free motion and strength in your shoulders. Whether recovering from rotator cuff injuries or addressing other chronic issues, our treatments promote stability, flexibility, and long-term relief. Balanced by the Bay may adjust your shoulder joints and surrounding areas to restore proper mechanics and alleviate pain.
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The Webster Technique is a specialized chiropractic approach for pregnant women, designed to optimize pelvic alignment and balance. Balanced by the Bay will provide gentle adjustments to improve pelvic function, relieve discomfort, and create an optimal environment for both mother and baby.
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Chiropractic care for infants and children supports healthy development, promotes proper nervous system function, and can address common issues like colic, breastfeeding difficulties, and posture concerns. Through child-friendly techniques, Balanced by the Bay supports your child’s growth, mobility, and overall well-being from infancy through adolescence.
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Build a strong foundation with an integrated approach to core strength and breathing. Learn techniques that enhance stability, improve posture, and support your overall well-being. Balanced by the Bay assesses your posture and alignment, providing exercises to engage your core and improve diaphragmatic breathing.
Advanced Practices
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How BIRTHFIT Works:
Chiropractic Adjustments – Gentle, pregnancy-safe techniques help maintain spinal and pelvic alignment, improve nervous system function, and reduce discomfort.
Functional Movement Training – Exercises focus on core strength, breathing mechanics, and mobility to prepare the body for labor and postpartum recovery.
Mindset & Education – Encourages women to trust their bodies, make informed decisions, and embrace the physical and emotional changes of motherhood.
Nutrition & Recovery Support – Promotes optimal nourishment for pregnancy, postpartum healing, and overall wellness.
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How ART® Works:
Breaks Down Adhesions – Helps release scar tissue and muscle adhesions that can cause pain and limit movement.
Restores Mobility & Flexibility – Improves range of motion by addressing tightness and restrictions in muscles, tendons, ligaments, and fascia.
Reduces Pain & Nerve Entrapments – Frees up compressed nerves to alleviate numbness, tingling, and discomfort.
Enhances Athletic Performance & Recovery – Optimizes movement patterns, speeds up recovery, and prevents future injuries.
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How DNS Works:
Restores Proper Movement Patterns – Re-educates the nervous system to activate muscles in the correct sequence, improving efficiency and reducing compensation patterns.
Enhances Core Stability & Posture – Strengthens deep stabilizing muscles to support better posture, reduce pain, and prevent injury.
Improves Athletic Performance & Injury Recovery – Helps athletes and active individuals move more efficiently, recover from injuries, and enhance movement control.
Supports Rehabilitation & Chronic Pain Management – Addresses movement dysfunctions that contribute to chronic pain, promoting long-term relief and resilience.
Pricing
New Patient (60 Minutes)
Cost: $120-$150
Our 60-minute comprehensive exams go beyond just evaluating your joints, muscles, and nerves—they also assess key functional movements like squats, push-ups, and gait. Our goal isn’t just to provide a diagnosis but to understand the root cause of your condition, helping us create a treatment plan tailored to your needs.
Pediatric New Patient (30-40 Minutes)
Cost: $130
This 30-40-minute exam is similar to our adult exam but is more appropriate for infants and kids under the age of 13. It focuses more on orofacial function for the under-one population but still leaves time for movement assessments for the older kids. Our gentle, tailored approach ensures your child receives the best care.
Follow Up Visit (40 Minutes)
Cost: $130
Experience individualized care that focuses on your unique needs and goals. Our follow-up visits are 40 minutes of one-on-one time with your provider, focusing on soft tissue work, adjustments, and strength training to help reduce your pain and get you moving better and faster.
Pediatric Follow Up Visit (20 Minutes)
Cost: $70
This 20-minute session is designed for pediatric patients who are already actively engaged in a treatment plan. Whether your child needs extra support for mobility, posture, or nervous system function, this session provides focused, hands-on treatment to help them stay on track.
We Accept Cash, Checks, Credit, and HSA/FSA cards.
Insurance: Most insurance plans offer reimbursement for our services. To learn more, we recommend reaching out to your insurance provider and asking about your out-of-network benefits.
We are a Medicare Provider.
